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The Combat Fitness Blog

The Performance Longevity Model

Combat Fitness

Published on: 22/01/2026

The Performance Longevity Model explains how consistent training, recovery, and adaptive progression preserve long-term physical capacity and readiness while minimizing fatigue and injury risk throughout a tactical athlete’s career.

Military Fitness

What Is Durability in Performance Training?

Combat Fitness

Published on: 22/01/2026

Durability in training is the capacity to sustain physical performance over time by resisting fatigue, preventing breakdown, and maintaining output under repeated stress and long-term load.

Military Fitness